The Picard Maneuver to ADHD [email protected]English • 1 year agoMy inner monologuestartrek.websiteimagemessage-square29fedilinkarrow-up1503arrow-down111
arrow-up1492arrow-down1imageMy inner monologuestartrek.websiteThe Picard Maneuver to ADHD [email protected]English • 1 year agomessage-square29fedilink
minus-square@prime_number_314159linkEnglish10•1 year agoYou should take a 48 minute break for every 12 minutes of work. It’s called the 80-20 rule.
You should take a 48 minute break for every 12 minutes of work. It’s called the 80-20 rule.