The Picard Maneuver to ADHD [email protected]English • 11 months agoMy inner monologuestartrek.websiteimagemessage-square30fedilinkarrow-up1502arrow-down111
arrow-up1491arrow-down1imageMy inner monologuestartrek.websiteThe Picard Maneuver to ADHD [email protected]English • 11 months agomessage-square30fedilink
minus-square@prime_number_314159linkEnglish10•11 months agoYou should take a 48 minute break for every 12 minutes of work. It’s called the 80-20 rule.
You should take a 48 minute break for every 12 minutes of work. It’s called the 80-20 rule.