I was able to stop by teaching myself classical guitar. Suddenly there was a reason to have nails and it was easy to stop. I guess it’s similar to the other guy having nail polish. Find a reason for yourself to have fingernails instead of simply trying to stop biting them.
deleted by creator
Have you tried nail polish? I had a nail biting phase which I successfully replaced with a nail polish phase.
deleted by creator
I do colour polish because I like colours, but frankly I’ve not encountered any good-tasting nail polish :P
I was able to stop by teaching myself classical guitar. Suddenly there was a reason to have nails and it was easy to stop. I guess it’s similar to the other guy having nail polish. Find a reason for yourself to have fingernails instead of simply trying to stop biting them.