minus-square@camelCaseGuylinkEnglish2•10 months agoThen why not to? I’ve just saw a video from Jeff Nippard about why he’s doing full body workout instead of doing leg days, then back days, then chest, and such. Very interesting take that can make us, leg boys, have fun every day.
minus-square@Hasherm0nlinkEnglish1•10 months agoI actually do tend to mix it up quite a bit. Squats one day, sumo deadlifts another, RDLs a third etc… :D
Then why not to? I’ve just saw a video from Jeff Nippard about why he’s doing full body workout instead of doing leg days, then back days, then chest, and such. Very interesting take that can make us, leg boys, have fun every day.
I actually do tend to mix it up quite a bit. Squats one day, sumo deadlifts another, RDLs a third etc… :D