minus-square@Hasherm0nlinkEnglish2•1 year agoI’m with you. Leg day is best day. If everyday were leg day, every day could be best day.
minus-square@camelCaseGuylinkEnglish2•1 year agoThen why not to? I’ve just saw a video from Jeff Nippard about why he’s doing full body workout instead of doing leg days, then back days, then chest, and such. Very interesting take that can make us, leg boys, have fun every day.
minus-square@Hasherm0nlinkEnglish1•1 year agoI actually do tend to mix it up quite a bit. Squats one day, sumo deadlifts another, RDLs a third etc… :D
I’m with you. Leg day is best day. If everyday were leg day, every day could be best day.
Then why not to? I’ve just saw a video from Jeff Nippard about why he’s doing full body workout instead of doing leg days, then back days, then chest, and such. Very interesting take that can make us, leg boys, have fun every day.
I actually do tend to mix it up quite a bit. Squats one day, sumo deadlifts another, RDLs a third etc… :D