• @[email protected]
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    7 months ago

    1400-1600 calories, only 180% of daily sodium requirement… If you had a light breakfast and it’s the only other thing you eat that day it’s not that bad. You might want to get some more fiber (Not the stick though), and a multivitamin wouldn’t hurt.

    • no banana OP
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      217 months ago

      There’s fiber in the sticks

      • @[email protected]
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        87 months ago

        I didn’t mention the sticks and you got me mid-edit. Fine, you can eat the sticks but you gotta chew real hard. You don’t want slivers…

    • @danc4498
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      67 months ago

      Mustard adds basically no calories too. So mustard that shit up.