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Naltrexone
I will start with naltrexone, which can help people who have difficulty regulating their drinking have a more natural and sustainable relationship with alcohol should they choose to not cut it out of their lives entirely.
I’ve read studies claiming it can be used to address traumatic memories as well, because of the chemical calm and how memory works, when you visit one your brain basically opens the file, runs it on your braon, and then re-stores your memory of the current run, where you were chill through the reenactment.
Agreed. For me, if I’m anxious I can’t process as well. Approaching a difficult memory/situation with a relaxed physical state makes the process easier.
There’s less of that “this memory of me being panicked makes me panic” and more of “that memory of me being panicked does not make me panicked now, and I can look at it from a new perspective”
Will have to investigate this :) Thanks, guy
Would love to hear more about this in particular. Chime in folks