Both cold and hot showers have health benefits. Cold showers can help reduce inflammation, relieve pain, improve circulation, lower stress levels, and reduce muscle soreness and fatigue. Hot showers can improve cardiovascular health, soothe stiff joints, and improve sleep.
i’m confused at to how cold showers would increase circulation, wouldn’t cold water cause vascular constriction causing an overall reduction in circulation?
Both cold and hot showers have health benefits. Cold showers can help reduce inflammation, relieve pain, improve circulation, lower stress levels, and reduce muscle soreness and fatigue. Hot showers can improve cardiovascular health, soothe stiff joints, and improve sleep.
i’m confused at to how cold showers would increase circulation, wouldn’t cold water cause vascular constriction causing an overall reduction in circulation?
Same way running reduces resting heart beat rate.
maybe an improvement in overall circulation?
You forgot to add that cold showers help with the sperms count, that thing really helped us get pregnant
So you’re saying I should take scalding hot showers
No worries, just the nether regions. Or dip the boys in scalding hot water once a while.
Or just play some games on your laptop.
Bonus points if you do that in a car with seat heating!
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