@[email protected] to No Stupid Questions • 1 year agoAre cold showers actually better for you than hot showers?message-square35fedilinkarrow-up1109arrow-down11
arrow-up1108arrow-down1message-squareAre cold showers actually better for you than hot showers?@[email protected] to No Stupid Questions • 1 year agomessage-square35fedilink
minus-square@[email protected]linkfedilink14•1 year agoi’m confused at to how cold showers would increase circulation, wouldn’t cold water cause vascular constriction causing an overall reduction in circulation?
i’m confused at to how cold showers would increase circulation, wouldn’t cold water cause vascular constriction causing an overall reduction in circulation?
Same way running reduces resting heart beat rate.
maybe an improvement in overall circulation?