• @Bondrewd
      link
      36 months ago

      Nop. Sleep quality will be worse.

      • @[email protected]
        link
        fedilink
        16 months ago

        Still far, far better than the Benadryl suggestion.

        A drugged antihistamine sleep leaves you in better shape than if you hadn’t slept at all, but not much better. That’s only good when you’re sick as a dog and doing nothing the next day.

        • @Bondrewd
          link
          -1
          edit-2
          6 months ago

          You could very easily get ambien prescription at that point. Its like a benzo that has not life threatening addiction issues attached to it. It was very useful for me to get to sleep. It actually makes you sleep better.