I do this once a week, no app or anything. I’d add air fryer broccoli but I’m lazy
Why? It’s easier than I thought. I fast until 130 pm and try to eat only this. I bring it to work, put in work fridge, and microwave. Tastes amazing and I look forward to it, helps not snacking
I just started doing it out of inspiration from my coworker. I’m lazy and hate spending a lot of time cooking, and cleaning
So here’s what I do
A lot of this you can combine tasks and save time :)
I don’t know how to edit on thunder lol
I do this once a week, no app or anything. I’d add air fryer broccoli but I’m lazy
Why? It’s easier than I thought. I fast until 130 pm and try to eat only this. I bring it to work, put in work fridge, and microwave. Tastes amazing and I look forward to it, helps not snacking