Alternatively, what’s your meal prep breakfast for the week?

  • FauxPseudo
    link
    411 months ago

    Get some good English muffins (Bays are in the refrigerator section and sooooo much better than Thomas’s). Are you doing bacon? If so line a baking sheet with foil and fold the edges so that the bacon grease doesn’t run under the foil. Lay you bacon out on it and pop into a cold oven. Bake at 375 for 20 to 30 minutes depending on how accurate your oven is. Doing sausage? Fry your parties up in a frying pan. Cook your eggs. If you want them to be perfectly round then use English muffin rings or grab a can of tuna and cut the top off with a hacksaw, oscillating tool, can opener, angle grinder. Make sure to debur the edge with emery coth. Make sure your pan is absolutely flat and not warped. You might want to lightly toast the English muffins. For the cheese use American cheese food product slices. Take one slice and fold the corners toward the center. And break along the fold lines. The smaller center square is for one sandwich. The corners will be exactly the same amount of cheese. That is for sandwich number two.

    Line a baking baking with parchment or freezer paper. Assemble the sandwichs and place them on the baking sheet. Place in freezer for two hours. Toss them in a freezer bag. Place in freezer.

    Microwave for 90 seconds when you are ready to serve.