It was slow for me. I was on .25mg/week of Ozempic at the start and now am on 1mg/week. It is the right amount for me. I’ve been losing 8-10lbs each month and doing nothing else but eat less. If I were to incorporate more exercise, I could lose it at a higher rate.
There’s also the bow shock you experience as your habits change. When I started, I still had the bad habit of overeating, but Ozempic won’t allow it. I eventually learned to eat less or regret it. How long have you been on it and how much have you lost so far?
It was slow for me. I was on .25mg/week of Ozempic at the start and now am on 1mg/week. It is the right amount for me. I’ve been losing 8-10lbs each month and doing nothing else but eat less. If I were to incorporate more exercise, I could lose it at a higher rate.
I’m on 1.3 and I’m just not seeing what I want to see… I’ll try to be patient. Thanks!
There’s also the bow shock you experience as your habits change. When I started, I still had the bad habit of overeating, but Ozempic won’t allow it. I eventually learned to eat less or regret it. How long have you been on it and how much have you lost so far?
Like 2 months and 1 pound!