• Seraph
    link
    fedilink
    111 year ago

    Worse, if you try to minimize sleep to maximize your day then your body and mind suffer.

    Though there are some natural “short sleepers” that can get a full night in 5 hours. That’s definitely not me!

    • TimeSquirrel
      link
      fedilink
      91 year ago

      then your body and mind suffer

      That’s what all the weed and caffeine is for.

    • Bob
      link
      fedilink
      51 year ago

      Do you happen to know if there’s a category of sleepers who go a month or so only needing 5 or 6 hours then a month or so needing 9 or 10 hours? Because I feel like I fit into this odd category.