@JoleeeM to science • 1 year agoResearch found drinking even a small amount of alcohol before bed can adversely affect sleep quality. People who do not get enough REM sleep can experience emotional problems.original.newsbreak.comexternal-linkmessage-square58arrow-up1358arrow-down18starcopymore-verticalflagCreate ReportslashBlock user
arrow-up1350arrow-down1external-linkResearch found drinking even a small amount of alcohol before bed can adversely affect sleep quality. People who do not get enough REM sleep can experience emotional problems.original.newsbreak.com@JoleeeM to science • 1 year agomessage-square58starcopymore-verticalflagCreate ReportslashBlock user
minus-square@[email protected]linkfedilink9•1 year agoThank you so much for sharing your experience, and I wish you the best of luck in the future! arrow-up19arrow-down10file-textreply1starmore-verticalmailMessageflagCreate ReportslashBlock user
minus-squareMario_Dies.wavlinkfedilink8•1 year agoThank you so much arrow-up18arrow-down10file-textreply1starmore-verticalmailMessageflagCreate ReportslashBlock user
Thank you so much for sharing your experience, and I wish you the best of luck in the future!
Thank you so much