Coping
It’s been good to talk about mental health, fabulous to hear from people’s thoughts on sharing, caring, hoping, but now thoughts about coping are this weeks theme.
So what strategies are you employing to help you day to day, month to month? Any tips or actions welcomed, not just from !scotland posters either
Could not have said it better.
My personal take includes coping with the fact that some in your life who you thought cared and realising they don’t. (At least not in a good way) don’t and your life is better off without them.
I have also come to the realisation it’s having an impact on my kids and granddaughter so have decided to to give my kids the unedited rant I put into the start of the month in the hopes to let them understand who and why I am. If I am lucky it will break the cycle before I find myself in another loop losing family both before and after me.
Unrelated Personally, I want to thank olap for doing this. Over January wesa small place but its rare to see the care on an open Internet (I haven’t figured out how to tag people yet)
Yeah, big thanks @olap for the space to share!
Hopefully you’re family will get a better understanding of who you are if you share your post. Sometimes we don’t need advice or guidance, just someone to listen to us!!