• @kromem
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    English
    810 months ago

    The recommendations for health is 5,000 to 10,000 steps per day, which is $1,250 to $2,500 per day.

    While the first is better on the case of unexpected disability, the second is probably going to lead to a better life overall.

    • @theangryseal
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      610 months ago

      According to my watch I average 14,000 steps a day. I pace nonstop though. I can’t stand to stop moving.