Lemmy to [email protected] • 9 months agoHow did you lose weight?message-square178fedilinkarrow-up1170arrow-down110
arrow-up1160arrow-down1message-squareHow did you lose weight?Lemmy to [email protected] • 9 months agomessage-square178fedilink
minus-squareTrollivierlinkfedilink10•9 months agoBetter eating habits. More physical activity. There are no magic tricks.
minus-square@Meltraxlink6•9 months agoIt’s not, it’s a tool to help you have better eating habits, which is the first thing mentioned in the comment you replied to.
Better eating habits. More physical activity. There are no magic tricks.
Keto definitely felt like a magic trick to me.
It’s not, it’s a tool to help you have better eating habits, which is the first thing mentioned in the comment you replied to.