Lemmy to [email protected] • 11 months agoHow did you lose weight?message-square178fedilinkarrow-up1170arrow-down110
arrow-up1160arrow-down1message-squareHow did you lose weight?Lemmy to [email protected] • 11 months agomessage-square178fedilink
minus-square@small44link5•edit-211 months agoI replaced sugar with date sirop I’m eating less transformed food and fast food Lot of sport between 5 and 30 km of running + walk a day No change in portions
I replaced sugar with date sirop
I’m eating less transformed food and fast food
Lot of sport between 5 and 30 km of running + walk a day
No change in portions