Lemmy to [email protected] • 1 year agoHow did you lose weight?message-square178fedilinkarrow-up1170arrow-down110
arrow-up1160arrow-down1message-squareHow did you lose weight?Lemmy to [email protected] • 1 year agomessage-square178fedilink
minus-square@NewAgeOldPersonlink4•1 year agoCooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.
Cooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.