Lemmy to [email protected] • 8 months agoHow did you lose weight?message-square179fedilinkarrow-up1170arrow-down110
arrow-up1160arrow-down1message-squareHow did you lose weight?Lemmy to [email protected] • 8 months agomessage-square179fedilink
minus-square@NewAgeOldPersonlink4•8 months agoCooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.
Cooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.