Lemmy to [email protected] • 10 months agoHow did you lose weight?message-square178fedilinkarrow-up1170arrow-down110
arrow-up1160arrow-down1message-squareHow did you lose weight?Lemmy to [email protected] • 10 months agomessage-square178fedilink
minus-square@[email protected]cakelinkfedilink5•10 months agoI moved to a city in the US where I can get around without a car. 95% of my trips I take via bike or public transit. I haven’t actually lost much weight but I have gotten much leaner
I moved to a city in the US where I can get around without a car. 95% of my trips I take via bike or public transit. I haven’t actually lost much weight but I have gotten much leaner
You might have gained some muscle. Muscle is denser than fat.