Lemmy to [email protected] • 8 months agoHow did you lose weight?message-square179fedilinkarrow-up1170arrow-down110
arrow-up1160arrow-down1message-squareHow did you lose weight?Lemmy to [email protected] • 8 months agomessage-square179fedilink
minus-square@[email protected]linkfedilinkEnglish1•8 months agoThere is a lot of debate ongoing in the literature about increased lipid markers and long term cardiovascular health in the context of a lchf (keto) diet. I hope to see definitive studies in the future.
minus-square@thorbotlink1•8 months agoI’m just going by what my doctor told me. I trust him over some randoms on the internet.
Saturated fats cause cholesterols to build up in your arteries
There is a lot of debate ongoing in the literature about increased lipid markers and long term cardiovascular health in the context of a lchf (keto) diet.
I hope to see definitive studies in the future.
I’m just going by what my doctor told me. I trust him over some randoms on the internet.