• @[email protected]
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    1810 months ago

    I grew up drinking almost exclusively Coke (thanks mom and dad!), and it took me a very long time to realize that my “craving” for Coke was actually just thirst.

    These days I try to stick exclusively to drinking water, but I definitely understand how people can be chronically dehydrated like that when their body is so conditioned to drinking garbage.

    To this day, I’ll still occasionally think “man, I could really go for a can of Coke,” but then I drink water and it goes away.

    • @[email protected]
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      110 months ago

      Flavored (zero sugar) soda water helps a lot too, for people who find plain water boring.

      • @[email protected]
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        210 months ago

        It’s certainly better than regular, but I’ll admit the idea of finding water “boring” doesn’t sit well with me. Maybe I’m getting old.

      • ArxCyberwolf
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        210 months ago

        Or just get a liquid water flavour enhancer. Soda is terrible for you, even the diet stuff with no sugar.

        • @[email protected]
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          310 months ago

          Where I’m from the term soda water means water with bubbles in it, unless you were saying that CO2 is bad for you even in water.

          • ArxCyberwolf
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            210 months ago

            Oh, my bad. I was not aware of that expression, it’s usually called sparkling water here.

            • @[email protected]
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              210 months ago

              I’ve heard a lot of different terms for it from a not very big area, but I’m not sure why. Either seltzer (water), club soda, soda water, or sparkling like you said. If you’re feeling fancy you can ask for a Perrier (the brand).