• @weariedfae
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    228 months ago

    Yeah that’s why when people tell me to just go to bed earlier I tell them it doesn’t help. I can take sleeping pills and pass out at 9 but I’m going to wake up 50 million times, have weird shallow fever dreams, and not fall asleep for real until 4 AM anyways so what’s the point? It’s not like it’s actually resting and then people give you shit for “sleeping 11 hours” when you finally get up so “late” at 8am.

    • @ChexMax
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      68 months ago

      Yeah, It takes me 11 hours in a quiet dark cold room to get 6 or 7 hours of sleep. My husband can lay down and fall asleep within minutes under any conditions (like on a couch at a party - no problem. On our living room floor while playing with our kid, no problem.