For me, depending on the circumstances:

  • Beer
  • Coffee
  • A hot bath (don’t hate)
  • @RBWells
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    11 year ago

    A walk. If really anxious, a jog works. Apparently it is possible to outrun it, even at my pace.

    Sex.

    A cocktail while sitting on the front porch, or yes if it’s winter, a coffee while sitting on the front porch.

    At bedtime if wound too tight, yin yoga works so well to knock me out.