@[email protected] to Ask LemmyEnglish • edit-28 months agoGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?message-square24fedilinkarrow-up1221arrow-down113
arrow-up1208arrow-down1message-squareGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?@[email protected] to Ask LemmyEnglish • edit-28 months agomessage-square24fedilink
minus-square@workerONElink2•edit-28 months agoHe lifts fake weights, sort of ingenious and misleading to people https://youtu.be/VDWoHOaupcc?si=hqbTef6JkVXor_HT
minus-square@[email protected]linkfedilink-2•8 months agoI don’t think that using fake weights to demonstrate proper form for a video is exactly misleading.
He lifts fake weights, sort of ingenious and misleading to people https://youtu.be/VDWoHOaupcc?si=hqbTef6JkVXor_HT
deleted by creator
I don’t think that using fake weights to demonstrate proper form for a video is exactly misleading.