@[email protected] to

Ask LemmyEnglish • 9 months ago

Given Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?

208

Given Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?

@[email protected] to

Ask LemmyEnglish • 9 months ago

Chat

aname
link
fedilink
13•9 months ago
https://www.hybridcalisthenics.com/routine

Hybrid calisthenics has free routine with lots of tips and tricks and videos

Ask Lemmy

[email protected]

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: [email protected]

A Fediverse community for open-ended, thought provoking questions

Rules: (interactive)

1) Be nice and; have fun

Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can’t say something nice, don’t say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them

2) All posts must end with a '?'

This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?

3) No spam

Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.

4) NSFW is okay, within reason

Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [email protected] or [email protected]. NSFW comments should be restricted to posts tagged [NSFW].

5) This is not a support community.

It is not a place for ‘how do I?’, type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email [email protected]. For other questions check our partnered communities list, or use the search function.

6) No US Politics.

Please don’t post about current US Politics. If you need to do this, try [email protected] or [email protected]

Reminder: The terms of service apply here too.

Partnered Communities:

No Stupid Questions

You Should Know

Logo design credit goes to: tubbadu

2.28K users / day
6.04K users / week
10.9K users / month
21.7K users / 6 months
27.2K subscribers
4.71K Posts
251K Comments
Modlog