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Ask LemmyEnglish · 1 year ago

Given Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?

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Given Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?

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Ask LemmyEnglish · 1 year ago

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1 year ago
Also that guy seems like an angel who descended from heaven

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