@[email protected] to

Ask LemmyEnglish • 11 months ago

Given Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?

208

Given Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?

@[email protected] to

Ask LemmyEnglish • 11 months ago

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@fastandcurious
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4•11 months ago
Also that guy seems like an angel who descended from heaven

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