@[email protected] to memes • 8 months agodeaglelemmy.mlimagemessage-square38fedilinkarrow-up1859arrow-down19
arrow-up1850arrow-down1imagedeaglelemmy.ml@[email protected] to memes • 8 months agomessage-square38fedilink
minus-square@[email protected]linkfedilink5•8 months agoHey, 5k a days is a good target, I believe the 10k is not required now. The key is consistency. Move everyday.
minus-square@[email protected]linkfedilink1•8 months agoThe 10k thing was for advertising and wasn’t based in any research. Kinda like the 3k mile oil change.
minus-square@[email protected]linkfedilink1•8 months ago10k isn’t bad for you. What they doing selling steps. I would change my own oil at 3k. Better for a longer engine life, even if we can go to 6k or 10k it’s all about care of the engine. If I own it I’m looking after it.
Hey, 5k a days is a good target, I believe the 10k is not required now. The key is consistency. Move everyday.
The 10k thing was for advertising and wasn’t based in any research. Kinda like the 3k mile oil change.
10k isn’t bad for you. What they doing selling steps.
I would change my own oil at 3k. Better for a longer engine life, even if we can go to 6k or 10k it’s all about care of the engine. If I own it I’m looking after it.
See, you fell for the marketing campaigns.