I know journaling might be one, and doing new things from time to time, curious if people have other tips

  • @Dan68
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    187 months ago

    Practice mindfulness and enjoy the present.

    • @Carrolade
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      67 months ago

      One of the handful of good things that got pushed by the new age movement. Mindfulness is a skill, and like others, you get better at it with practice. It has no drawbacks that I am aware of.