I feel perpetually sleepy.
I have a hard time napping during the day- scratch that I can’t nap during the day. My anxiety makes it impossible. However the second I crack open a book I feel like I’m going to pass out. It’s very strange.
I feel perpetually sleepy.
I have a hard time napping during the day- scratch that I can’t nap during the day. My anxiety makes it impossible. However the second I crack open a book I feel like I’m going to pass out. It’s very strange.
Get a sleep study done. You likely have sleep apnea. You’re likely overweight as well.
Get healthy. Get a CPAP. Get ATLEAST 7-hours of sleep a day (if you do you won’t need naps).
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