@[email protected]M to Science [email protected]English • 7 months agosleep paralysismander.xyzimagemessage-square69fedilinkarrow-up11.1Karrow-down110cross-posted to: sleepparalysis
arrow-up11.09Karrow-down1imagesleep paralysismander.xyz@[email protected]M to Science [email protected]English • 7 months agomessage-square69fedilinkcross-posted to: sleepparalysis
minus-square@[email protected]linkfedilinkEnglish6•7 months agoI used to get sleep paralysis fairly frequently a while back. Some nights it would happen multiple times in a row. I never had any hallucinations, and for some reason I could always wake up properly by focusing really hard on my right foot.
minus-square@[email protected]linkfedilinkEnglish1•7 months agoFor me it’s my voice. As long as I can utter some kind of shout out, it breaks the spell. Usually something on the lines of “mmmmmroow!”
I used to get sleep paralysis fairly frequently a while back. Some nights it would happen multiple times in a row. I never had any hallucinations, and for some reason I could always wake up properly by focusing really hard on my right foot.
For me it’s my voice. As long as I can utter some kind of shout out, it breaks the spell. Usually something on the lines of “mmmmmroow!”