“Since a regulation size football weighs 14 ounces, it was considered feasible to make a shaped charge grenade within this weight limitation. In addition, most US troops are familiar with throwing footballs,” according to the Army’s test report for the weapon.
So Army researchers simply hollowed out a Nerf football — yes, the foam balls you threw as a child — and placed explosives inside.
Footballs fly through the air because there is an even distribution of weight surrounding the hollow inside of the ball. But 14 ounces of explosives tended to make the trajectory of the Nerf grenade “unpredictable,” according to the test report.
One thing you really want with a throw explosive is an unpredictable trajectory. It keeps things interesting.