I am worried that I drink too much at once. I don’t drink coffee daily but typically when I do drink coffee I will have 4-6 shots of espresso. I am not asking if this is healthy per se, I’m more searching for confirmation that it isn’t too uncommon lol.
If anyone does want to let me know how bad for me this is then it should be noted that I also take a medium dose of vyvanse daily 💀
I grind 27 to 28 grams of beans (depending upon whether i use a 16:1 or 15:1 ratio) for a cup of around 430ml of brewed pour over coffee.