Why is it that I almost faint if I try to shit really hsrd?

  • @fixmbr
    link
    251 year ago

    This is the danger of going 3 days without pooping

  • Kraiden
    link
    fedilink
    20
    edit-2
    1 year ago

    You’re pushing too hard. You should breathe through it, don’t hold your breath. Look into getting a step for your feet. We’re designed to squat, not sit, and getting your feet higher can get things to line up better internally

    Relevant

    • @CitizenKong
      link
      21 year ago

      Also, pushing too hard (and shitting for too long) are great ways to get hemorrhoids.

    • all-knight-party
      link
      fedilink
      01 year ago

      I just squat on the toilet seat straight up, if I’m at home. It helps, it really does, I swear by squatting

      • @JaffaBoy
        link
        61 year ago

        At work they had to put signs up to tell all the Indian workers who came to the UK not to do this as they were always breaking the loo seats! Better to get a step for your feet and get those angles better aligned.

        • all-knight-party
          link
          fedilink
          01 year ago

          Interesting, I’ve done it my whole life and have never broken anything, but I also weigh about 115 pounds, so my method is not for everyone, haha.

  • @SomeoneElse
    link
    121 year ago

    It’s called situational syncope. Don’t push so hard. If it keeps happening see your doctor.

  • @ch00f
    link
    111 year ago

    Why is this in Showerthoughts?

    • @RadiantXyz
      link
      English
      3
      edit-2
      1 year ago

      I agree but I am also genuinely impressed how many serious answers are here. When I read the post I was sure it was just a troll, but troll or not, there are so many people here to give good and based advice. It’s just great. We should keep it!

      • @SomeoneElse
        link
        21 year ago

        It’s a bit of a shock to see so many serious/informative comments near the top isn’t it? But it doesn’t detract at all from my overall enjoyment of the site. They’res still funny comments, just not always at the top. It would be wonderful if lemmy grew large enough to have active communities to match the majority of subreddits, but not too large that it becomes hateful and hive-minded.

  • The Menemen!
    link
    6
    edit-2
    1 year ago

    Not so fun story: when I did my civil service in a hospital I once was called in a room from a patient, because the other patient from that room didn’t come out of the toilet. I found her in the toilet. She had a stroke while pushing really hard. She had asked for a laxative for days, but the physicians didn’t want to giver her one (don’t know ow why).

    Tl;dr: Don’t push till you faint!

  • @amio
    link
    51 year ago

    Vagal tone, is the technical answer. A nerve (vagus) runs through your body and, among other things, slows the heart. When straining to “void”, you cause that nerve to activate more strongly. It’s also related to the Valsalva maneuver.

  • @SloppyPuppy
    link
    21 year ago

    I coughed so hard today I almost fainted as well. probably blood pressure.

  • Vlaxtocia [she/her]
    link
    fedilink
    21 year ago

    Don’t shit so hard my guy, you’re going to give yourself a prolapse with that sort of behaviour

  • animist
    link
    fedilink
    01 year ago

    Probably because you’re holding your breath in the whole time which cuts off oxygen to your brain, which is what causes fainting

    • JohannoOP
      link
      fedilink
      11 year ago

      Well that ain’t it. It happens within seconds. The other explainations with the nerve sound more readable.