This cohort study analyzing data from 247 867 adults in the UK Biobank found that individuals sleeping less than 6 hours daily had a notably higher risk of developing T2D compared with those with 7 to 8 hours of sleep. Despite the association between healthier diets and reduced T2D risk, the increased risk associated with short sleep duration persisted even among adults with healthy eating habits.
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2815684 (open access)
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Cool. Something else to stress about and keep me awake at night.
My kids seem pretty intent on increasing my risk for diabetes, then.
Ha! Jokes on them, i am already t1! Immunity hell yeah! 😁
Haha, got em!! Now you can get as little sleep as you want
Gotta catch em all.
As a parent I’m fucked, that’s nice
That’s the main reason I got the snip. The sleep deprivation would literally kill me.
I should have my doctor call my boss and tell him I can’t work before 10am.
Maybe having diabetes reduces your chances of sleeping.
Remember, going out increases your chances of being overrun by a car.
I’m confused as to why you thought this comment was relevant or appropriate for the topic.
