UltraHamster64M to hopeposting • edit-24 hours agohopepilled jesterlemmy.caimagemessage-square1arrow-up133arrow-down10file-textcross-posted to: [email protected]
arrow-up133arrow-down1imagehopepilled jesterlemmy.caUltraHamster64M to hopeposting • edit-24 hours agomessage-square1file-textcross-posted to: [email protected]
minus-square@[email protected]linkfedilink1•2 minutes agoYeah I had a major issue with CBT because it’s essentially gaslighting yourself.