• @[email protected]
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    1610 hours ago

    last night I finished something very stressful for me, but then my anxiety refused to accept the fact I no longer had to stress about it.

    So I was up half the night with irrational stress dreams and anxious thoughts.

    Why can’t my pride and satisfaction have the stubbornness of my anxiety?!

    • @shneancy
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      15 hours ago

      in my experience the leftover anxiety buildup will stick around even after the stressor is over. it takes at least a day to clear properly

      gotta take time to start unwinding while the adrenaline is still running around or it’s going to hit you all at once

  • @[email protected]
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    9 hours ago

    you could have done more

    Aaaaaagh!!! Leave me alone! I got so much done yesterday and all I get is guilt that I went to bed before I was done?!

    • StametsOP
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      810 hours ago

      NO! MORE! ALWAYS MORE!