• @[email protected]
    link
    fedilink
    79 hours ago

    In my experience with SSRIs, I couldn’t sleep for shit the first couple days, then my body got used to it and it was no problem after

    • @[email protected]
      link
      fedilink
      37 hours ago

      Dunno, I’m as sleepy on it or off it, so does it really matter?

      Also thanks for reminding me to take my meds.

    • @BreadOven
      link
      612 hours ago

      Could be Mirtazapine. But more than likely trazodone. Although I thought both of those were usually only prescribed when already on an SSRI.

  • @[email protected]
    link
    fedilink
    English
    49
    edit-2
    17 hours ago

    Anon was looking for a long term solution.

    Anon found a solution.

    Is taking long term.

    Questions the definition of what is an addiction.

    • @Skullgrid
      link
      2015 hours ago

      You come off SSRIs (with or without) tapering and get “The zaps” and tell me that’s not addiction.

      Source: Guess what I fucking did last year.

      • fadingembers
        link
        fedilink
        English
        1
        edit-2
        2 hours ago

        Getting off of long term SSRIs was a nightmare for me and left my body broken in a bunch of whole new ways

      • @itsAsin
        link
        169 hours ago

        you are describing “chemical dependence”.

        addiction is more than that.

        • @Skullgrid
          link
          11 hour ago

          If someone smacks you over the head with a bat, is that better or worse if they strike you over the head with a bat?

      • @[email protected]
        link
        fedilink
        17 hours ago

        Not all of them have that, I’ve been on about 7 SSRIs and have never had the zaps from stopping

      • BigFig
        link
        English
        414 hours ago

        The zaps can be fun sometimes

  • metaStatic
    link
    fedilink
    1316 hours ago

    hot shower and anti-histamine. mimics the biological signals of falling asleep.

    eventually the hot shower will be enough.

    • @Frozengyro
      link
      1614 hours ago

      Antihistamines that cause drowsiness also lead to dementia if used regularly.

      • @[email protected]
        link
        fedilink
        911 hours ago

        To be clear, the link is between anticholinergics, of which some first-generation antihistamines are, while others are less potent as anticholinergics.

        Best I can tell, the clinical advice is to avoid prescribing these to patients aged 65 and above.

        I’d still generally prefer sleeping completely naturally, but I think comments like these might make people avoid medicine that could help them improve their sleep over time. I was massively helped by the use of Hydroxyzine when I was younger, which helped me get on a path to better sleep and overall health.

  • GingaNinga
    link
    517 hours ago

    I like melatonin and sleepy time tea.

  • don
    link
    fedilink
    -1616 hours ago

    Anon: has a problem, doesn’t bother to consider what options there may be to remedy it, just goes to his docco who does the docco thing, and anon bitches like an anon about the result. Scientists have yet to figure out how anons miss the wall as frequently as they do when passing through doors.

    • Sabre363
      link
      fedilink
      English
      32 hours ago

      OR, much more realistically, Anon: has a problem, tries every at home/ otc option available which all fail miserably, goes to doc who does doc things, doc things work a little too well (at least until ones body aquires the tolerance of an elephant after only five doses), Anon discovers the agonizing and frustrating experience of sleep disorders.

      Source: been there, done that. So. Many. Fucking. Times.

      There is rarely an easy remedy for this shit, only things that help and things that do not. A doctors only job is to help you figure out what those things are, if they are not, replace them but don’t avoid them.

      • @proton_lynx
        link
        22 hours ago

        Yep. I feel like people expect doctors to figure it out first try. That’s not how it works, everyone is different.

    • @[email protected]
      link
      fedilink
      15
      edit-2
      8 hours ago

      >Anon has a health problem

      >Anon goes to the doctor to try to resolve their health problem

      >This is a bad thing for some reason???

  • @thesohoriots
    link
    English
    -317 hours ago

    be me

    seroquel

    dhskckmdekskkznsndnnxnkdkd