Aside from Benedict, this is my favourite breakfast.
I always do BLT sandwiches with avocado and leave off the lettuce. They are great any time of the day.
Aren’t these BAT sandwiches then?
I agree. Sounds great though. As soon as our homegrown tomatoes start ripening, it’s BLT/BAT season!
We must stop here, this is BAT country!

I’d eat it.
I’m not sure why, but these toasts just don’t seem like enough.
Enough food?
2 slices of marble rye. 1 avocado. 1/4 of a red onion. 1 large heirloom tomato. A few large spoons of Kalamata olives. As much feta as you want. Garlic, S&P, EVOO.
I haven’t actually tracked the calories but I can tell you I feel full/satisfied after my morning workout.
👍🏻
If you’re sedentary what you just posted is overeating.
But if you’re active that looks very healthy.
We’re very active.
So many people underestimate the importance of fat and bacon is an excellent source of essential fats! Pork fat is a super food! They feed them so many pufas!
Fat life represent
God, this looks great! Can you give me a recipe?
No problem!. I’ll be honest, most of how I prepare food is my taste/sight/smell; I rarely measure anything.
1 large heirloom tomato 1 avocado 1/4 red onion kalamata olives - I think about 3 tablespoons feta - I’d say I used 4 or 5 tbsp of chopped feta…probably more evoo - maybe 1 tbsp? marble rye toast (I prefer dark rye, but our bakery was out) s&p to taste *tbsp minced garlic
BACON.
Inspired by the Avocado Toast at https://sunsetgrill.ca/food/sunset-features/




