Ultra processed foods unhealthy even if plant-based

amp.cnn.com

Ultra processed foods unhealthy even if plant-based

amp.cnn.com

nifty to

veganEnglish • 5 months ago

Not all plant-based foods are equal. This type can raise the risk of heart attack and early death | CNN

amp.cnn.com

Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study found.

plant based alternatives are pretty good for reducing calories or inflammation in my experience.

Ultra processed foods are unsurprisingly (but disappointingly) still bad.

Chat

niftyOP
link
English
9•5 months ago
Totally possible

vegan

[email protected]

Create a post

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: [email protected]

Please also check out vegantheoryclub.org for a great set of well-run communities for vegan news, cooking, gardening, and art. It is not federated with LW, but it is a nice, cozy, all-in-one space for vegans.

We ask that the you have an understanding on what veganism is before engaging in this community.

If you think you have been banned erroneously, please get in contact with one of the other mods for appeals.

Moderator reports may not federate properly and may delay moderator action. Please DM an active mod if an abusive comment remains after reporting it.

Welcome

Welcome to c/[email protected]. Broadly, this community is a place to discuss veganism. Discussion on intersectional topics related to the animal rights movement are also encouraged.

What is Veganism?

‘Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals …’

— abridged definition from The Vegan Society

Rules

The rules are subject to change, especially upon community feedback.

Discrimination is not tolerated. This includes speciesism.
Topics not relating to veganism are subject to removal.
Posts are to be as accessible as practicable:
- pictures of text require alt-text;
- paywalled articles must have an accessible non-paywalled link;
- use the original source whenever possible for a news article.
Content warnings are required for triggering content.
Bad-faith carnist rhetoric & anti-veganism are not allowed, as this is not a space to debate the merits of veganism. Anyone is welcome here, however, and so good-faith efforts to ask questions about veganism may be given their own weekly stickied post in the future.
- before jumping into the community, we encourage you to read examples of common fallacies here.
- if you’re asking questions about veganism, be mindful that the person on the other end is trying to be helpful by answering you and treat them with at least as much respect as they give you.
Posts and comments whose contents – text, images, etc. – are largely created by a generative AI model are subject to removal. We want you to be a part of the vegan community, not a multi-head attention layer running on a server farm.
Misinformation, particularly that which is dangerous or has malicious intent, is subject to removal.

Resources on Veganism

A compilation of many vegan resources/sites in a Google spreadsheet:

vegancheatsheet.org

Here are some documentaries that are recommended to watch if planning to or have recently become vegan:

You Will Never Look at Your Life in the Same Way Again
Dominion (2018) (CW: gore, animal abuse)

Vegan Fediverse

Lemmy: vegantheoryclub.org

Mastodon: veganism.social

Other Vegan Communities

Attribution

Banner image credit: Jean Weber of INRA on Wikimedia Commons

198 users / day
337 users / week
1.12K users / month
4.8K users / 6 months
2.63K subscribers
329 Posts
3.25K Comments
Modlog