Not all plant-based foods are equal. This type can raise the risk of heart attack and early death | CNN
amp.cnn.com
Eating plant-based ultraprocessed foods raise the risk of heart disease and early death, but there’s an easy fix, a new study found.

plant based alternatives are pretty good for reducing calories or inflammation in my experience.

Ultra processed foods are unsurprisingly (but disappointingly) still bad.

  • niftyOPEnglish
    2•5 months ago

    Ahhh okay, you’re talking about junk food eaters. Totally agree on that point then. I was speaking from the perspective having a non-junk food or less junk food diet.