• @corus_kt
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    56 months ago

    Do you schedule to sleep at 10? Your cycle seems pretty neat actually.

    I attempted similar morning exercise before but I found myself nodding off quite violently to sleep by lunch. Like flat out drooling if I shut my eyes. Maybe the trick is moderating workout intensity.

    • @superduperpirate
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      46 months ago

      I get to bed anywhere from 1030 to 11.

      And yeah I’m not going hardcore like I’m training for the Olympics or the NFL. I’m just a middle aged dude who doesn’t want to be as fat as I have been recently.