contentbotB to Cool [email protected]English • 5 months agoA cool guide about putting together a workouti.redd.itimagemessage-square4fedilinkarrow-up153arrow-down14file-text
arrow-up149arrow-down1imageA cool guide about putting together a workouti.redd.itcontentbotB to Cool [email protected]English • 5 months agomessage-square4fedilinkfile-text
Specifies strength training
And cardio plays no part?