I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?
If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?
Right. Feeling like you’re going to vomit is so addictive. 🙄
I never let myself get that far. Also, it only felt good when I was in shape.