@[email protected] to [email protected] • 1 month agoVegan Rulesh.itjust.worksimagemessage-square35fedilinkarrow-up1123arrow-down15file-text
arrow-up1118arrow-down1imageVegan Rulesh.itjust.works@[email protected] to [email protected] • 1 month agomessage-square35fedilinkfile-text
minus-square@superweeniehutjrslink5•1 month agoUnrefined whole grains… But it shows bread? Isn’t flour considered refined?
minus-square@[email protected]linkfedilinkEnglish7•1 month agoWhole grain flour is not, as it is just crushed into a flour and does not have any fiber or micronutrients removed like would occur with white flour, for example
minus-squareFernlink8•1 month agoActually, popcorn is surprisingly a good source of fiber. It’s a pretty healthy snack if you avoid the butter/oil/salt.
Unrefined whole grains… But it shows bread? Isn’t flour considered refined?
Whole grain flour is not, as it is just crushed into a flour and does not have any fiber or micronutrients removed like would occur with white flour, for example
Unrefined grains shows popcorn too which is not nutritious.
Actually, popcorn is surprisingly a good source of fiber. It’s a pretty healthy snack if you avoid the butter/oil/salt.