@[email protected] to [email protected] • 2 months agoVegan Rulesh.itjust.worksimagemessage-square35fedilinkarrow-up1123arrow-down15file-text
arrow-up1118arrow-down1imageVegan Rulesh.itjust.works@[email protected] to [email protected] • 2 months agomessage-square35fedilinkfile-text
minus-square@[email protected]linkfedilinkEnglish6•2 months agoIodine salt, ok, easy, but flaxseed/chia seeds every day? Why? Are omnivores supposed do that too (as in many/most don’t do)?
minus-square10_0linkfedilink3•1 month agoA good rule of thumb is one handful of mixed seeds a day, this is high in every type of fat and is high cal.
Iodine salt, ok, easy, but flaxseed/chia seeds every day? Why? Are omnivores supposed do that too (as in many/most don’t do)?
A good rule of thumb is one handful of mixed seeds a day, this is high in every type of fat and is high cal.