I can imagine people having fun getting lost in the flow of playing a competitive sport. I’ve also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?
If so… what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?
Fucking love it. I’m an absolute gym rat.
Problem is, I’m currently wasting away due to severe anemia, and in the last 2 months, I’ve gone from deadlifting 500lbs to barely being able to carry in groceries.