@[email protected]M to Science [email protected]English • 13 days agoDeficienciesmander.xyzimagemessage-square109fedilinkarrow-up1839arrow-down116
arrow-up1823arrow-down1imageDeficienciesmander.xyz@[email protected]M to Science [email protected]English • 13 days agomessage-square109fedilink
minus-squareLustyArgonianManalinkEnglish20•12 days ago“I am tired when I get up,” this is also a sign of a sleep disorder like narcolepsy or sleep apnea. It can be a sign of thyroid issues. Copper, selenium, zinc, and other deficiencies can cause fatigue as well
minus-square@[email protected]linkfedilinkEnglish9•edit-212 days agoI just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time. I did also have a vitamin D deficiency without knowing it though.
minus-squareLustyArgonianManalinkEnglish2•edit-212 days agoSure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.
minus-square@[email protected]linkfedilinkEnglish3•12 days agoI could also be a sign of your toddler waking you up 4 times
“I am tired when I get up,” this is also a sign of a sleep disorder like narcolepsy or sleep apnea.
It can be a sign of thyroid issues.
Copper, selenium, zinc, and other deficiencies can cause fatigue as well
I just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time.
I did also have a vitamin D deficiency without knowing it though.
Sure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.
I could also be a sign of your toddler waking you up 4 times