Gym 5x a week, and my spare tire remains

  • @[email protected]
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    82 months ago

    5x is a lot!! Don’t hurt yourself

    And don’t worry about the spare tire, just take care of yourself, my folk. I’m sure you’re doing great

    • Track_ShovelOP
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      32 months ago

      My type A personality demands perfection (and rotator cuff injuries)

      • @[email protected]
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        32 months ago

        What’s more perfect than the perfect balance of exercise and recovery.

        But I get the urge to workout like a fool. I would go running every day if I could get away with it.