Gym 5x a week, and my spare tire remains

  • @kameecoding
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    82 months ago

    Fat is essential, hope you mean reduced not completely stopped

    That shit can mess with your hormone production

    • @[email protected]
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      fedilink
      22 months ago

      I’m sure I got some from meats still, but I tried to avoid it to the extent possible. I had some other issues going on. What are the hormone impacts?